Choose your Health and Wellness Journal. I’ve chosen a large A5 kikki.K planner as my wellness journal. In this article, I share how I set up my wellness journal, along with some printable templates to help you create your wellness journal too. 3x layouts have 3 entries per page, making the journal last longer You can personalize your journal cover with your favorite photos and memories so you can smile every time you look at it. Use our custom notebook and journal templates to make one that's perfect for you. Customization Options. Record your feelings, fears, and inspirations on your road to wellness. Choice from our selection of designs, including classic Moleskin notebooks, Salsa journals, recycled journals with debossed imprints, and many other styles. The top half of the page has daily prompts for gratitude, inspiration and wellness. The Wellness Journal helps you work out how best to work out, and keeps track of each milestone moving forward. Cover Personalization - Change the background and foreground color, add clipart, your own art, text and more. It is half the size to easily take with you on-the-go and is designed to help record your daily wellness, inspirations and thoughts. A personalized journal is a perfect gift for someone who loves to write, take notes, or draw. Whether you’re toting yours to class or working on a dedicated project that needs streamlined organization, we’ve got the notebook that’s right for you! Below are the best out there, and there’s something for everyone. With your choice of inner page style, customize journal covers featuring exclusive artwork. Journalling has therapeutic value to our physical as well as our emotional and mental health. Document Your Adventure with a Travel Journal. Create the perfect fitness journal or training log to record your workouts, personal records, and goals. Our customizable journals let you create a practical and stylish design that perfectly suits your needs. Create a journal that is perfectly you. To set up my health and wellness journal, I chose an empty ring-bound Time Planner from kikki.K. With 176 pages/88 sheets of 70 lb. Feature your favorite photos, logos, or designs on a custom journal today. Record and remember your adventures with a custom travel journal. PERSONALIZED JOURNALS. 200 pages Designed to become a tangible and personalized archive of your healthy lifestyle journey, the Wellness Journal takes pride of place on the shelf next to your favorite inspiring sports memoirs and wholesome cookery books. Depending on what you’re looking for, these wellness journals can help you track food or workouts, as well as help you be more mindful and calm. This journal was created to compliment our Happiness Journal. Daily Page - Choose the perfect training page for you.Pages are tailored to specific activities and have different layouts available. 1x layouts have 1 entry per page, giving more writing space. Personalized cover designs, various coil colors, different interior layout options and more, make this the customized notebook of your dreams! Create your own journal with over 25 customizable designs at Shutterfly! Created for CrossFit athletes, runners, triathletes, weightlifters, and more. Wellness - My Recovery Journal is designed for people battling any sort of serious or chronic illness. Our fitness journal is customizable to your workout plan and durable with rip-resistant waterproof covers. If one of your resolutions this year is to be healthier both physically and mentally, then you might want to add a wellness journal to your daily routine.
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