Energy: 269 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,599 cal. Find calories, carbs, and nutritional contents for Homemade - Bacon Sandwich (3 Rashers) With Wholemeal Bread and over 2,000,000 other foods at MyFitnessPal Get full nutrition facts and other common serving sizes of Bacon, Lettuce and Tomato Sandwich with Spread including 1 oz and 100 g. Serving size. Additional Nutrients Bacon is high in protein, and lettuce and tomato and whole wheat bread add fiber, vitamins and minerals to a BLT. Calories in Wedges Chicken & Bacon Sandwich on Wholemeal Bread. There are 388 calories in 1 Bacon and Egg Sandwich. 25 % 21g Protein. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Generic. A sandwich with three slices of whole-wheat bread, 3 ounces of turkey, two lettuce leaves, two slices of bacon, two slices of tomato and a tablespoon of mayonnaise has 585 calories. 18%10gProtein. Whole eggs are about 50 calories alone. You'd need to walk 200 minutes to burn 720 calories. You'd need to walk 114 minutes to burn 411 calories. Cook for 2 to 3 minutes per side, or until crisp. Ketchup is pointless and empty calories/sodium/sugar. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Instructions. 1 sandwich (68g) Nutrition Facts. Calorie Breakdown: 49% fat, 29% carbs, 22% prot. Calories In Turkey Bacon BLT on whole wheat Sandwich Calories: 221 , Fat: 12g , Carbs: 22g , Protein: 11g , Fiber: 6g Calories In Honey Whole-Wheat Sandwich Bread So good and surprisingly only 230 calories. Fat: 11.9g: Start a food diary - add this item. 35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving) 25 calories of Kraft - Fat Free Singles - Sharp Cheddar, (1 serving) 17 calories of Egg white, large, (1 serving) 0 calories of Olive Oil Cooking Spray, (1 serving) In a standard PB&J with two slices of bread, 2 tablespoons of peanut butter, and 1 tablespoon of jelly, your sandwich will clock in at 378 calories. 770 calories. Serving Size : 1 sandwich. There are 399 calories in 1 Bacon and Cheese Sandwich with Spread. You'd need to walk 131 minutes to burn 471 calories. Other Popular Results; Homemade Tuna & Mayonnaise Sandwich on Wholemeal Bread. Two slices of whole wheat bread contain 138 calories. 1 sandwich (147g) 490 calories. The yolks in eggs are full of cholesterol. Calorie breakdown: 41% fat , 42% carbs, 17% protein. I would guess 330 calories. Banana Sandwich. There are 720 calories in 1 sandwich (9 oz) of Winchell's Extreme Melt, Bacon Avocado Sandwich on Whole Wheat Bagel. Calorie breakdown: 49% fat, 29% carbs, 22% protein. Spray a 3.5-inch or 4-inch microwave-safe bowl with the olive oil spray and add the egg white. Place a small nonstick skillet over medium-high heat and add the bacon. Your daily values may be higher or lower depending on your calorie needs. Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. There are 471 calories in 1 sandwich of Bacon, Lettuce, Tomato, Mayo w. 3 tsp fat. BLT - Bacon Lettuce Tomato Sandwich Recipe, Calories in Chicken with Bacon, Tomato and Thyme, Calories in Kapusta (Sausage & Sauerkraut), Calories in Crustless Mini Quiche Lorraines, Calories in Just Like Stuffed Baked Potatoes, Calories in chinese chicken with broccoli. Its mostly from the bacon. 293 calories. Visit CalorieKing to see … A cheese sandwich provides 114 calories from fat, 110 calories from carbohydrates and the remaining 37 calories from protein. Homemade - Beef Salad Sandwich on Wholemeal Bread. Remove the pan and cover to keep warm. Bacon, Lettuce and Tomato Sandwich with Spread, Grilled Ham and Cheese Sandwich with Spread, Trader Joe's Turkey Apple Cheddar Sandwich, Schwan's Sausage, Egg & Cheese Croissant Sandwich, Wendy's Spicy Jalapeno Popper Chicken Sandwich, Marketside Buffalo-Style White Meat Chicken Sub. Sizzling reduced-fat turkey bacon and wholesome cage-free egg whites are paired with the rich creaminess of melted, reduced-fat white Cheddar cheese on a wheat English muffin. Calories per serving of Bacon Lettuce and tomato Sandwich 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice) 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice) 70 calories of Best Foods Lite Mayo, (2 tbsp) 60 calories of Bacon,Canadian - Oscar Mayer fully cooked 1 slice, (3 serving) Wheat bread can be anywhere from 40-150 calories per serving so it's hard to say. 45 Minutes of Cycling. The fat content in a cheese sandwich is 12.67 g, which is about 19 percent of the daily value for fat. 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A bacon and egg croissant sandwich provides 28 grams of total fat, or 43 percent of the daily value. There are 350 calories in 1 sandwich (254 g) of Tim Hortons Turkey Bacon Club Whole Wheat (Regular). There are 410 calories in 1 sandwich (5.1 oz) of Winchell's Bacon & Cheddar Breakfast Sandwich on Whole Wheat Bagel. Calorie Breakdown: 18% fat, 58% carbs, 25% prot. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see … Daily Goals. Turkey Bacon, Cheddar & Egg White Sandwich. There are 210 calories in 1 sandwich (77 g) of Eggo Bacon, Egg & Cheese Breakfast Sandwich. Homemade. 57 % 48g Carbs. Log Food. 53%29gCarbs. It also has 27.6 g of carbohydrates, or about 9 … Related Sandwiches from Eggo: There are 220 calories in 1 sandwich (103 g) of Schwan's Egg White, Cheese & Turkey Bacon Breakfast Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 411 calories in 1 toasted sandwich of Toasted w. Egg & Bacon, no fats. If you like your bacon egg and cheese sandwich on a large buttermilk biscuit, the calorie count for the biscuit will be 281 calories. Calories per serving of turkey bacon club sandwich 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) Toasted Wholemeal Tuna Sandwich. of mayonnaise contains 364 calories, according to the U.S. Department of Agriculture. Log food: Five Guys Grilled Cheese Sandwich. There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. 19 % 7g Fat. Generic. Replace the mayonnaise with 1 teaspoon of mustard, cut the amount of turkey in half and use only two slices of each bread and bacon for a sandwich with 346 calories. Foods that are water-rich and have less fat, contain less calories. 220 calories. How does this food fit into your daily goals? A ham sandwich made with two slices of whole wheat bread, two slices of ham and one leaf of iceberg lettuce contains 220 calories. Using natural bread (wholemeal has no added synthetic vitamins) provides an... Bacon sandwich on wholemeal Recipe, Calories & Nutrition Facts Full nutritional breakdown of the calories in BLT - Bacon Lettuce Tomato Sandwich based on the calories and nutrition in each ingredient, including Bacon, pork, microwaved, Publix, Premium Butter Crust Bread, 1 slice, Hellmann's Mayonaise, Red Ripe Tomatoes, Romaine Lettuce (salad) and the … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Microwave for 30 seconds. Bacon, even if toweled off, is bad for you. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 401 Cal. As we mentioned earlier, the number of calories will vary depending on the type and amounts of bread, peanut butter, and jelly you decide to use. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1.8 Hours of Cleaning. 30 Minutes of Running. Log food: Tacone Grilled Cheese Sandwich. There are 504 calories in 1 toasted sandwich of Toasted w. Egg & Bacon w.3 tsp fat. Serving Size : 1.5 sandwiches. 29%7gFat. 401 / 2,000 cal left. Calories in Atlanta Bread Company Turkey Bacon Rustica Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Atlanta Bread Company Turkey Bacon Rustica Sandwich. 224Cal. ... Great Harvest Grilled Cheese Sandwich w/ Bacon on Honey Whole Wheat Bread. If you prefer white bread, two slices contain 133 calories. There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. You'd need to walk 140 minutes to burn 504 calories. Recipes & Inspiration. A BLT sandwich made with two slices of wheat bread, 3 slices of bacon and 1 tbsp. ... Energy density is the amount of calories per gram of food consumed. There is to much fat and oil. You'd need to walk 114 minutes to burn 410 calories. Percentages are based on a diet of 2000 calories a … Get full nutrition facts and other common serving sizes of Bacon and Cheese Sandwich … There are 388 calories in 1 Bacon and Egg Sandwich. It has 17 grams of protein, 25 grams of total carbohydrates and 6 grams of total fat, 2 grams of which are saturated fat -- 8 percent of the maximum daily value for a healthy adult on a 2,000-calorie diet. : Calorie breakdown: 41% fat, 38% carbs, 22% protein. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Calories per serving of Bacon, Egg & cheese on whole wheat bread 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice) 65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb)) 45 calories of Fried Egg, (0.50 large) 39 calories of American Cheese, (0.50 slice (3/4 oz)) Like to review this product? 1 sandwich (232g) Nutrition Facts. Get full nutrition facts and other common serving sizes of Bacon, Lettuce and Tomato Sandwich with Spread including 1 … Cheese & Salad Sandwich on Wholemeal. *Percent Daily Values are based on a 2,000 calorie diet. Calories, fat, protein, and carbohydrate values for for Bacon Egg Cheese Breakfast Sandwich and other related foods. Generic.
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